For when you’re in need of a little R&R, our Repair & Reload experience day is the one for you.

The Repair & Reload Wellness Package includes:

• A morning yoga class
• Session on our state-of-the-art underwater treadmill – an effective form of rehabilitation
• A delicious and nutritious two-course lunch in the Three Graces Spa
• Stimulating whole-body workout session using our Electric Muscle Stimulation suits
• Hydro Jet Massage (Medistream) and Cryotherapy Chamber session to aid those aching muscles and promote speed of recovery and rejuvenation
• End of day review summary consultation

When booking please input times for each of the elements - however your Personal Trainer will be in touch to talk you through your itinerary and specific times.